Goal setting is easy and straightforward. Many people do not have a problem with setting goals. The big issue comes in sticking with the goals we have set. At the beginning of each year, we have a list of things that we have to do. However, as the year progresses, we start losing focus.
When it comes to sticking to goals, there are a lot of distractions. Life is full of challenges and distractions, and it is sometimes impossible to follow our goals to the end. Here are some tips on setting goals and achieving them:
Write Them Down
The best way to set goals is to write them on paper. Having goals in your head is good, but you need to make the visual. You can make them visual by writing them down. You can write them on a whiteboard in your office or your notebook.
When you write them down, you will be able to review them from time to time and know how to go about achieving them. Writing something down gives you some commitment to follow it through.
Break Them Down
When you think about a goal, you think about results. However, before you reach the results, there are various things that you do. To be able to achieve any goal, the first step is to break it down.
For instance, if you want to save $10,000 by the end of the year, break the figure down to monthly savings. You can even go ahead and break the figure down to weekly savings. When you do this, you will be able to see the goal as attainable.
Set Realistic Goals
There is nothing as fulfilling as achieving your goals. However, for the goals to be achieved, they should be realistic.
If you know that you can only lose 5 pounds per month, do not set a weight to lose 100 pounds per year. The goals should be attainable so that you can be able to achieve them.
Celebrate the Milestone
There is nothing as important as celebrating your milestone. In case you have a long-term goal, celebrating small achievements will help you to stay motivated.
When you celebrate the small milestone, you will be able to know how far you have come and appreciated the effort. On those days that you cannot keep your goals, forgive yourself and move on.